Description
Competition preparation is the truest way to test your mettle. During traditional training or diet, there is no end goal. Everyone in the gym has a goal, whether it be to gain significant muscle mass, build 18-inch arms, shred down and reveal a ripped back, or show off a new 8 pack.
Take the Stage Today!
• Stage Ready Road Map
• For Male & Female
• Insider secrets
• Nutrition & Dieting
• Tips & Tricks for posing
• 22+ Pages
